Congratulations on making yourself a priority. Improving your life circumstances involves learning how to navigate relationship roadblocks, workplace stressors, and individual challenges.

To engage in therapy is to begin a relational process—one that can produce new abilities and behavioral patterns, help you manage stressors in a healthy way, and fast-track your personal growth.

As your therapist, my function is to partner with you to:

• Identify your specific challenges and goals
• Provide a safe and creative environment where you can master skills for coping and creating change
• Improve your overall health and happiness across all areas of wellness (emotional, spiritual, physical, social, environmental, occupational, and intellectual)