Providing therapy, education, and support to individuals, couples, and families.
Congratulations on making yourself a priority. Improving your life circumstances involves learning how to navigate relationship roadblocks, workplace stressors, and individual challenges.
To engage in therapy is to begin a relational process—one that can produce new abilities and behavioral patterns, help you manage stressors in a healthy way, and fast-track your personal growth.
As your therapist, my function is to partner with you to:
- Identify your specific challenges and goals
- Provide a safe and creative environment where you can master skills for coping and creating change
- Improve your overall health and happiness across all areas of wellness (emotional, spiritual, physical, social, environmental, occupational, and intellectual)
Sense of Self Worth, Body Image,
Negative Core Beliefs
Feelings of Overwhelm, Fear, Worry, Panic
Struggle with Motivation, Energy, Sleep, Appetite, Isolation, Feelings of Worthlessness, Apathy, Hopelessness
Premarital, Marital, Workplace, Conflict Resolution, Intimacy Building, Connectedness, Communication
SPORT RELATED ISSUES
Performance Anxiety, Sport Injuries,
Health and Wellness
Togetherness, Parenting, Conflict, Divorce, Grief
ready to get started?
2. Phone consultation
We will identify your goals and ensure we are a great fit.
3. First Session
We will get to know each other, talk through what you are currently and historically experiencing, and map out your goals.
4. Moving forward
We will create a plan together incorporating new skills and behaviors to help you work toward the goals you identified in our initial session.
Schedule an appointment
Please fill out the form and you’ll hear back from me shortly.
Hours: Monday – Thursday
Address: 11300 4th Street N, Suite 210, St. Petersburg, FL 33716