st. pete I tampa bay I bradenton therapist

Providing therapy, education, and support to individuals, couples, and families.

hello there!

Congratulations on making yourself a priority. Improving your life circumstances involves learning how to navigate relationship roadblocks, workplace stressors, and individual challenges.

To engage in therapy is to begin a relational process—one that can produce new abilities and behavioral patterns, help you manage stressors in a healthy way, and fast-track your personal growth.

As your therapist, my function is to partner with you to:

  • Identify your specific challenges and goals
  • Provide a safe and creative environment where you can master skills for coping and creating change
  • Improve your overall health and happiness across all areas of wellness (emotional, spiritual, physical, social, environmental, occupational, and intellectual)

SERVICES OFFERED

SELF-ESTEEM

Sense of Self Worth, Body Image,
Negative Core Beliefs

ANXIETY

Feelings of Overwhelm, Fear, Worry, Panic

DEPRESSION

Struggle with Motivation, Energy, Sleep, Appetite, Isolation, Feelings of Worthlessness, Apathy, Hopelessness

RELATIONSHIPS

Premarital, Marital, Workplace, Conflict Resolution, Intimacy Building, Connectedness, Communication

SPORT RELATED ISSUES

Performance Anxiety, Sport Injuries,
Health and Wellness

FAMILY

Togetherness, Parenting, Conflict, Divorce, Grief

ready to get started?

The decision to get extra support can be difficult. If you would like more information about my approach, please feel free to send me a message. I would love to connect with you. Here’s an idea of what to expect:

2. Phone consultation

We will identify your goals and ensure we are a great fit.

3. First Session

We will get to know each other, talk through what you are currently and historically experiencing, and map out your goals.

4. Moving forward

We will create a plan together incorporating new skills and behaviors to help you work toward the goals you identified in our initial session.

Schedule an appointment

 

Please fill out the form and you’ll hear back from me shortly.

Hours: Monday – Thursday

Address: 11300 4th Street N, Suite 210, St. Petersburg, FL 33716