INDVIDUAL THERAPY

Empowering Your Personal Journey

Discover Self-Compassion
and Thrive Through Tailored Counseling Sessions

A confidential and supportive space for personal exploration, growth, and healing, tailored to address specific challenges, enhance self-awareness, and promote overall well-being. After working together, you will walk away with:

"What we know matters, but who we are matters even more."

BRENé Brown

Haley Has Expertise In:

  • Anger Management
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Thinking Disorders
  • Weight Loss
  • Women’s Issues

Haley's Treatment Approach

  • Cognitive Behavioral (CBT)
  • Gottman Method
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)

Therapy duration

Each session is 50-minutes long.

Session Fee

Each session is $150 and can be done in-person or online.

It's easy to get started.

1. INQUIRY

Schedule a free 15-minute phone consultation by filling out the form below or calling directly.

2. PHONE CONSULTATION

We will identify your goals and ensure we are a great fit.

3. FIRST SESSION

We will get to know each other, talk through what you are currently and historically experiencing, and map out your goals.

4. MOVING FORWARD

We will create a plan together incorporating new skills and behaviors to help you work toward the goals you identified in our initial session.

1. INQUIRY

Schedule a free 15-minute phone consultation by filling out the form below or calling directly.

2. PHONE CONSULTATION

We will identify your goals and ensure we are a great fit.

3. FIRST SESSION

We will get to know each other, talk through what you are currently and historically experiencing, and map out your goals.

4. MOVING FORWARD

We will create a plan together incorporating new skills and behaviors to help you work toward the goals you identified in our initial session.

Schedule Your First Appointment Below

Please complete the form below to schedule an initial free 15-minute phone consultation with Haley.